10 Minute Cross Fit Workout

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10 Minute Cross Fit Workout

Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work!

More workouts you will love:
Abs, Arms, and Legs: This 20-Minute Kettlebell Workout Targets It All
Feel the Burn: 10-Minute Tabata Workout
The Hard Core, Look-Good-Naked Workout 


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