10 Minutes to Tone: Arm Workout
Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to sculpt sexy arms. Press play and follow along as Andrea leads you through this short but intense workout. | Source
More workouts you will love:
The Ultimate Triceps Workout to Decrease the Jiggle
Combat Cellulite With This Workout
The Quickest Muffin-Top Workout
Leave a Comment