Skinny MoMs

Seven Minute Frosting and a Giveaway

If you are looking for a light, fluffy frosting with tons of vanilla flavor, I’ve got your answer! Whip up a batch of this easy Seven Mi...

Where to go to stretch your dollar to the max. Traveling can be expensive, no doubt. But as you know, there are definitely ways to trav...

Thanksgiving is dunzo, but the holiday season is just ramping up. 1. Turn leftover turkey into a healthy lunch sandwich. Leftover...

When it comes to the results that you have accomplished, it is very important to measure yourself. By measuring yourself, I do not mean tak...

Last night you went out to dinner with your friends, declaring it would be a "one drink" kinda night before you even opened th...

Most people divide their back into the lower back and the upper back. Some people want to lose lower back fat while other people desire ...

To shrivel those unsightly muffin tops, you need to get down to work, eat right and hit the gym hard. No other way. An exquisite body co...

Slimming our midsection is an ongoing goal for many of us. Some days, we feel bikini ready, and other days we would rather keep our stom...

Athletes from all sports from soccer to hockey to basketball base their training on improving the strength of their core using compound ...