Skinny MoMs: Fitness And Exercise

Showing posts with label Fitness And Exercise. Show all posts

10 Kick Ass Kettle bell Moves That Tone The Entire Body

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Read: 10 Kick Ass Kettle bell Moves That Tone The Entire Body

5 Green Shakes For Weight Loss

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Cucumber and mint shake Ingredients 1 organic cucumber 1 sprig of parsley 1 sprig of mint 1 tablespoon of lemon jui...

2 TABLESPOONS A DAY AND GOODBYE BELLY FAT. THIS DRINK WILL BURNS STOMACH FAT IMMEDIATELY!!! (RECIPE)

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The main reason for that excess fat tissue around your abdominal area is the so called Lazy Bowel Syndrome. It slows down the fat burni...

16 tips you can get healthier and lose weight

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Making small changes to your daily life can have a big impact on achieving optimal health and desired bodyweight. Here are 16 tips ...

9 foods your dietitian won't touch

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These days, thanks to the technological powers that be, nutrition education is more accessible than ever — with healthy cooking web shows...

2-MINUTE WORKOUT THAT WILL TRANSFORM

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Some days, just getting to the gym takes serious dedication — and on those days (especially on those days!) I want my sweat sesh to count...

10 Workout Motivation Tricks That Really Work

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When it comes to fitness, though it’s easy to start off strong, it’s even easier to slowly fall off the workout wagon. All it takes is ...

Fit Tips To Lose 10 Pounds In 30 Days

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In Spring of 2009, Oxygen Magazine introduced a wildly popular (and somewhat controversial) plan to lose 10 pounds in 21 days. Th...

10 Tummy-Tightening Foods

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8 Best Home Remedies for Stretch Marks

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Lose fat fast with these 7 exercises. #fitness #health #workout #burn

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5 ARM WORKOUTS to teach you how to LOOK GOOD IN A TANK TOP

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READ MORE If you love to wear tank tops, but hate the way your arms jiggle when they aren’t planted firmly by your sides, you will...

#1 Wide-Grip Pulldown – The Best Full Back Workout Routine

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READ MORE The pull down is and exercise that can be preformed on the pull down gym machine. In my Free Weights Full Back Wo...

How To Tone Your Body – The Best Toning Workout Plan

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The first step to losing weight and getting fit is to have a workout plan. A good quality exercising program that will give you a guide...

The Best 11 Christmas Gift Ideas For Every Fitness Junkie!

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Christmas is almost here, and when we think about Christmas, the first thing that crosses our mind is presents! We get presents from our ...

7 Reasons Why You Should Do Squats - Squats Benefits

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READ MORE Doing squats will boost your sports performance. That means, that squats will make you jump higher and run faster! ...

Why Girls Shouldn’t Skip Chest Workout

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Chests are a muscle group that is very popular in the male workout programs. Most of the girls think that chest development should be lef...

Simple Things You Can Do In The Morning To Lose Weight

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5 Ways To Get More Out Of The Cardio Workout

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Cardio workouts are important for your hearts health and also, a must do if you’re trying to lose weight. Even if you are not trying to l...

A List Of 25 Cheap Whey Protein Powder Options – Protein Powder For Women

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READ MORE Whey Tech Pro 24 fuels your body with 24 grams of high quality protein per serving. Whey Tech is a great combination of...

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