2015 - Skinny MoMs

11 low-calorie lunches, all 300 calories or less!

Lunch can be that awkward meal of the day where you’re either unsure of what to eat or are afraid you’ll eat too much while out or at work....

4 Supplements Every Woman Should Take

Wondering if you should bother spending the cash on vitamins and other pills? For most women, the four super supplements are well worth it....

6 tips to improve your posture

Many of us had our mothers bugging us for years to stand up straight. While the nagging may have been annoying, they probably had a poin...

6 Must Have Pictures to get of the Bride

Getting all dolled up If you can, get to your bride before her mascara is on and long before she slips on her heels. During hair and m...

11 Mini Holiday Desserts That Are Too Good To Eat Just One

When you’ve got a good thing, why not double it? With Discover it, you earn cash back on every purchase, and now for new cardmembers only...

The Workouts That Burn the Most Calories

Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to le...

4 REASONS YOU’RE NOT LOSING WEIGHT

Have you changed your diet but you are still not losing weight? Today I’m sharing the most common reasons I find that my clients are still ...

perfect pancakes

Happy Thursday! I'm excited to share one of my all-time favorite, never-fail, dinner-in-a-pinch recipes with you today. I'll be ...

Healthy Dorm Room Recipes — Say goodbye to the freshman fifteen!

Ah, college life. There’s nothing like it: the long-awaited freedom, the endless nights at the library, the anything-goes frat parties... a...

Winter + Fall 2015 Hair Color Trends Guide

Fall is officially here, and your salon will soon be hustling and bustling with clients eager to try new looks for the season. Luckily, thi...

Banish Clogged Pores For Good With These 10 Tips

Although most times the root of the problem can be any number of things, clogged pores are bound to affect you no matter what. Whether i...

Raspberry Cream Mimosa – new years toast

Its New Years Eve! Crazy how time flies isnt it? Debbie and I have been MIA for a week now, not intentionally, but it just happened wi...

flaky buttermilk biscuits

Happy December! We've had a huge cool down in the weather in the last few days, and it is totally getting me in the mood for fall (a...

How To Choose The Best Workout Program For You NOW!

Are you wondering how to lose weight fast? Well, I’ve said it many times, when it comes to losing weight, the first step to success is hav...

Healthy Christmas Recipes – Delicious Protein Pancakes with Sugar-Free Ingredients

Christmas is my favorite time of the winter! :) I actually find the long and cold winter really intolerable, but as long as it comes t...

21 Ways To Decorate A Small Space For The Holidays — Creative, inexpensive Christmas and Hannukah ideas.

Just because you don’t have many square feet to work with doesn’t mean you can’t get festive. Display your holiday cards on the wall alon...

15 Best Exercises To Reduce Double Chin

Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable! ...

19 Ways To Deal With Dark Circles And Under-Eye Bags

So you won’t have to look like a zombie if you don’t want to. 1. First, know what actually causes dark circles. They can be heredita...

Here Are 20 Meals You Can Make In 20 Minutes

So you can spend less time in the kitchen and more time with Netflix. 1. Pasta With Pesto, Grape Tomatoes, & Parmesan Get the...

Feel Better Than Ever With The BuzzFeed Health & Beauty Newsletter!

Looking for ways to feel your best? Then this newsletter is for you. Who it’s for: Anyone looking to take their health and fitness t...

25 Amazing Things To Do With Lemon Peels

Couldn’t you just sit for hours scrolling through all the unique projects, DIYs, and articles on Pinterest?! Yeah, we could too. There are ...

Subscribe to: Posts ( Atom )